What type of meat is less rich in energy compared to dark meats like pigeon?

White meat is considered less rich in energy compared to dark meats like pigeon due to its lower fat content. In the context of avian species, white meat typically comes from birds such as chicken and turkey, which have a lighter muscle structure and less myoglobin, the protein responsible for storing oxygen in muscles. Myoglobin levels contribute to the color of the meat; higher levels result in darker meat, which often means a higher concentration of fats and, therefore, more energy.

Dark meats, such as pigeon, are richer in myoglobin and provide a higher caloric density due to their increased fat content. Conversely, white meats have a leaner composition, making them a better choice for those seeking lower energy intake.

The other options, such as red meat, fish, and game birds, may contain varying levels of fat and protein, but none are specifically categorized as having lower fat content and energy density than white meat in the same way that white meat is compared to dark meats like pigeon. Thus, white meat stands out as the option that is less rich in energy.